Long-distance running is a sport that tests stamina, covering distances of over 5 kilometers. The environmental conditions also vary, from highways to mountains.
Therefore, it is crucial to choose the right long-distance running clothes to feel comfortable while running. How do you choose the right long-distance running clothes? Check out the guide and recommendations from DRX Wear in this article.
Brief Summary:
- Long-distance running apparel should be lightweight, breathable, quick-drying, odor-resistant, and form-fitting.
- Natural materials like wool, cotton, and bamboo are suitable for odor-resistant sportswear.
- DRX Wear's official jersey is ideal for long-distance running because of its flexibility, light weight, and excellent absorbency
Long-Distance Running Clothing Criteria
In general, long-distance running clothes should be:
- Form-fitting: Not too tight to restrict breathing, but not too loose that the clothes slip down while running.
- Breathable: Have good air circulation to regulate body temperature.
- Quick-drying: Long-distance running emits a lot of sweat that should not accumulate on clothing for long.
- Lightweight: Does not weigh down the runner and cause them to tire quickly.
- Odor-resistant: Does not cause unpleasant odors when worn for long periods of running.
Anti-Odor Materials for Long-Distance Running
When running long distances, you will sweat a lot. When sweat reacts with bacteria on the skin, it causes body odor. This creates discomfort for the runner and other people around them.
However, there are several anti-odor materials designed to capture or even kill odor-causing bacteria. These materials are suitable for long-distance running clothes.
Cotton
Pros:
- Breathable: One of the natural fabrics with the best air circulation.
- Absorbent: Quickly absorbs sweat and prevents the accumulation of bacteria.
Cons:
- May shrink: Cotton clothing can shrink after being machine-washed and heat-dried.
Hemp
Pros:
- Anti-microbial: Prevents the formation of bacteria that cause body odor.
- Durable: Stronger and more durable than other natural fabrics.
Cons:
- Heavier: Hemp has a heavier and rougher texture than synthetic fabrics.
Wool
Pros:
- Anti-bacterial: Naturally contains lanolin that prevents bacterial growth.
- Anti-odor: Wool has stronger odor resistance than synthetic fabrics.
Cons:
- Variable price: The price of wool fabric varies depending on the source. Wool sportswear may be more expensive than synthetic clothing.
Bamboo
Pros:
- Antimicrobial: Reduces bacterial growth that causes body odor.
- Moisture-wicking: Keeps skin dry and comfortable.
Cons:
- May shrink: Must be washed gently in cold water and air-dried. Avoid high temperatures.
Nylon
Pros:
- Prevents odor retention: Unpleasant odors do not linger on nylon fabric.
- Durable: Nylon fibers can maintain their shape even after repeated use.
Cons:
- Sensitive to high temperatures: Do not dry nylon clothing in a dryer.
Necessary Features of Long-Distance Running Clothes
What are the characteristics of a quality long-distance running shirt? Look for these features when buying a shirt!
Moisture-Wicking
Long-distance running clothes should be made of materials that can absorb moisture, such as nylon or polyester. This prevents sweat from sticking to the skin for long. Keeping the skin dry even after running for a long time is the key to comfort.
Quick Drying
Long-distance running clothes must be able to absorb sweat and transfer it to the surface of the fabric so that it can dry quickly.
Breathable
Breathability means the ability of air to circulate through the fibers of a fabric. Breathable long-distance running clothes regulate the runner's body temperature.
Anti-Friction
If the fabric rubs against the skin for a long time, it can cause irritation or itching, especially on sweaty skin. Therefore, long-distance running clothes must be soft and quick-drying.
Anti-Odor
Body odor caused by sweat and bacteria on clothing will make runners uncomfortable. Choose clothing with anti-odor technology.
Bonus: Anti-UV
This feature is not mandatory, but it is beneficial for long-distance runners. If possible, choose long-distance running clothing equipped with anti-UV technology to protect yourself from the sun's harmful ultraviolet rays.
DRX Wear Recommendations for Long-Distance Running
DRX Wear is an apparel brand producing official jerseys. While DRX Wear jerseys are typically worn for soccer, their lightweight, breathable, and comfortable clothes are also suitable for long-distance running.
DRX Wear Jersey Dominator Team
One of DRX Wear’s top products, the Jersey Dominator Team, comes in two stylish colors. Made from a combination of nylon, polyester, and elastane, the Jersey Dominator Team provides a soft, smooth, and flexible sensation when running long distances.
Visit DRX Wear’s official marketplace to purchase this long-distance running jersey now!
PSS Player - Away
Want to run while supporting your favorite soccer team? The official PSS Sleman jersey is a collaboration with DRX Wear.
Each DRX Wear jersey’s authenticity is guaranteed using NFC chip technology that can be scanned using the DRX Sportnet app. Experience the utmost comfort while running long distances in the same jersey worn by your favorite athletes.
Purchase this PSS Player - Away on DRX Wear's official marketplace
Long-Distance Running Clothes Sizing Guide
Choosing the right size for long-distance running clothes is crucial to ensure they are neither too tight nor too loose. Follow these tips when choosing the size of your sportswear.
Understand Size Differences
Elastic and stretchy fabrics usually have different size guides. The same goes for slim-fit sportswear that fits more snugly on your skin.
Instead of memorizing inconsistent sizes, such as M or L, follow the sizing guide of the brand you want to buy.
Measure Your Body Parts
Some body parts that need to be measured when buying sportswear are:
- Chest: Stand up straight and measure the widest part of your chest. Make sure the tape measure is not too tight.
- Waist: Wrap the tape measure around the smallest part of your torso, which is between your navel and rib cage.
- Hips: Stand with your feet together and wrap the tape measure around the widest part of your hips.
- Sleeves: Measure from the center of the back of your neck to your wrist.
Consider Movement
Compare your measurements with the sizing guide provided by the sportswear manufacturer. Since this is long-distance running clothing, consider how much you will be moving.
If you prefer tight-fitting sportswear, you can choose a size that fits your measurements. However, if you want slightly looser clothing to keep you cooler, choose a size that is a few centimeters larger.
Consider Layers
If you are running long distances, you will likely wear additional layers such as a jacket or undershirt to protect your skin from the sun, dust, or cold temperatures. Avoid overly tight-fitting clothes if you wear additional layers.
Conclusion
Long-distance running clothes should be lightweight, breathable, absorbent, and moisture-wicking. In addition, running clothes need to be odor-resistant so that runners feel comfortable while exercising.
If you are looking for long-distance running clothes, DRX Wear is a local sports jersey brand to consider. Each DRX Wear jersey is designed for comfort without compromising style.
DRX Wear has also collaborated with various Indonesian soccer teams to design team jerseys. Support your favorite team while exercising with official jerseys from DRX Wear. Check out the DRX Wear sportswear collection now!
